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Private Yoga or Custom Class

Personalized instruction to experience yoga and its many benefits, including optimizing health,

reducing stress and exploring the wholeness of mind-breath-body.

Learn yoga as a beginner

Refine a current practice

Develop a home practice

Explore a particular asana or area of the body

Learn modifications and prop supports

Create a sequence for an injury or illness

Create a daily sequence

Cultivate your Private Yoga intention

  Design your Custom Class

Private yoga sessions offer an opportunity to explore personal needs and interests.

Custom classes are tailored to the consensus of the group.

Private Yoga: Resources and Tips
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