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Private Yoga or Custom Class
Personalized instruction to experience yoga and its many benefits, including optimizing health,
reducing stress and exploring the wholeness of mind-breath-body.
Learn yoga as a beginner
Refine a current practice
Develop a home practice
Explore a particular asana or area of the body
Learn modifications and prop supports
Create a sequence for an injury or illness
Create a daily sequence
Cultivate your Private Yoga intention
Design your Custom Class
Private yoga sessions offer an opportunity to explore personal needs and interests.
Custom classes are tailored to the consensus of the group.
Private Yoga: Resources and Tips
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